What is Full body Cryotherapy (FBC)

The concept of cooling the body to achieve quicker recovery after exercise, post injury especially in Sports men and women is not new, however, the way in which we do this, has improved substantially through the ages.

Within this past decade, the advent of Full Body Cryotherapy, which uses Liquid Nitrogen to significantly lower the air temperature around the patient, has propelled the promotion of Wellness and Beauty to new heights!

CryoRestore was created, to bring this advanced technology, which has been in Europe and America for some time, to South African shores.

The use of both Full Body treatments as well as Localised Cryotherapy treatments is revolutionary. And is of benefit to not only professional athletes and celebrities, but also for those of us with aches and pains, who have suffered injuries (both recent and old), skin disorders, cellulite, saggy skin as well as those seeking to prevent full body ageing.

Full body Cryotherapy is the exposure of a person’s skin, to air temperatures of up to  -130 degrees Celsius, for a short time (normally 2-3 minutes).  At this extreme temperature - which may sound daunting - the body activates multiple physiological mechanisms that have significant long-term medical and cosmetic benefits.